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Hello 

My name is Julia Martinez.  I am an integrative psychotherapist and counsellor.

Welcome to my website!  

Life can be unpredictable, and sometimes we face problems that we never thought would happen to us. I am here to help! I have great experience working with adults and adolescents from various backgrounds and a broad spectrum of concerns. 

 

I offer a unique blend of psychotherapy, life coaching and mind-body therapy. My aproach is based on psychodynamic and developmental psychology together with mind-body and relational therapy. I work with clients to understand the roots of their challenges and emotional self-regulation and empowerment. Mind-body therapy helps release trauma and stuck emotions. While life coaching helps facilitate change.   

Together we can explore the present and the past to uncover the root cause of what troubles you, develop the ability to see the challenges from a different perspective, and identify more helpful strategies to overcome these challenges. 

 Helping adolescents is especially rewarding for me. Even though this is one of the most challenging periods in life, it is also part of a narrow window during development when we can address and alter traumatic experiences. So the children can grow into strong, confident and happy adults. 

I am particularly interested in working with eating disorders recovery because I involve different strategies from mind-body therapy, emotional regulation, IFS and group work. 

The first call is free of charge and is relatively short. I will tell you about myself and ask you a few questions. I understand that the first session can be uneasy, so I will do my best to make it more comfortable and friendly. You don't need to worry about what to say or how to start, and I will work hard to ease the first awkwardness and allow us to get to know each other.

 

Please read my blog for some thought-provoking ideas. But if you really want to make a change, please think of seeking professional help. I am here for you! 

Please get in touch for more information +44 7984656645 or reselfme@gmail.com 

QUALIFICATIONS 
 

MA in Integrative Psychotherapy and Counselling (completion in 2023)

MBACP, MNCS (Accred)

PGdip in Integrative Psychotherapy and Counselling

Certificate in Children's Brain and Emotional Development 

Certificate in PSY2.0 - mind-body trauma work

Life-coaching

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GET IN TOUCH

 Lechmere Avenue, Chigwell, IG7  United Kingdom

Telegram, WhatsApp +44 (0) 7984656645

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