Psychotherapist and Life Coach
Sessions online and face-to-face
ReselfMe intergrative counselling and coaching
Welcome to my website!
I am here to help you untangle life situations, understand yourself, support you through the changes, challenge negative thinking, helping you to find balance in your life.
I offer integrative psychotherapy/coaching to adolescents and adults in Russian and English.
My name is Julia Martinez. I am a psychotherapist in training currently working towards my diploma in Integrative Psychotherapy and Counselling at Regent's University (finishing March 2022), and a student member of the BACP and UKCP.
Thanks to my training in psychotherapy, psychosomatics and life coaching, I provide a unique combination of therapeutic methods for each person. With that approach, I work with clients on their emotional self-regulation and empowerment. Body-mind therapy helps release trauma and stuck emotions. While life coaching and CBT techniques help facilitate change.
I have experience with adults and adolescents from various backgrounds and with a broad spectrum of concerns: trauma, anxiety, panic attacks, self-harming, depression, burnout, ADHD, sleep, stress, anger, loss of identity, eating disorders, low self-esteem and confidence.
Helping adolescents is especially rewarding for me. Even though this is one of the most challenging periods in life, it is also part of a narrow window during development when we can address traumatic experiences.
I work in English and Russian, face-to-face or online. I strongly believe the client-therapist relationship is unique and essential for the healing process in itself. So I emphasise building strong and positive relations with my clients.
The work could be open-ended and limited to 6 or 12 sessions.
Please read my blog for some thought-provoking ideas. But if you really want to make a change, please think of seeking professional help. I am here for you!
Please get in touch for more information +44 7984656645 or firstname.lastname@example.org
I would like to share some of the feedback from my clients. But I deeply respect the privacy and confidentiality of people with whom I work. Therefore all my testimonials are anonymous and only published from client consent.