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ReselfMe, what does it mean?

As promised, I would like to explain why I chose the name ReselfMe for my blog & my#lifecoachingpractice. 🔺We are who we are, with all...

Loyalty in all it's manifestations

Today I would like to talk about loyalty in all its manifestations. How loyal are you to your country, your employer, your friends, your...

Psychosomatics: What's it All About?

There is a lot of scientific evidence suggesting there is a clear connection between our mind and our body, which can manifest in the...

Live your life today!

Again about love. To your family, your friends, your special ones and most importantly, to yourself. The lockdown has given us a unique...

How to be healthier and more productive

I have noticed that many people are overworking themself. Interestingly, some people, when they start working from home, they do not know...

POSITIVE VIBES

Sun is shining! It’s almost 10am, i am still in pj drinking coffee and lazing, cuddling with boys on the sofa in our conservatory....

100 Wishes!

What are you doing during isolation? Today I painted some bits of my kitchen, did maths, English and reading with my boys, worked, cooked...

Dealing with anxiety

My little boys were a bit anxious today about how our life has changed and what are we going to do on school holidays. We talked about...

Let's not panic!

I have been feeling a bit under the weather: sore throat, weak. Last night I woke up gasping for air. Probably I was having a nightmare,...

Happy International Women's Day!

Today I woke up, looked at my phone full of messages congratulating me with this day and I had a flashback. In Russia, it is a...

What pill do you take?

Morpheus: "This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your...

Emotional child-parent separation

Today I would like to raise such a problem as the inability of emotional separation from the parents. Sadly it is a common situation...

True myself

My whole life, I’ve been a good girl, tried to do the right thing. Please don’t take me wrong I did rebel many times! And if you ask my...

Weight loss

As promised, this post follows on my previous post about weight. Weight loss can be intentional, as when we diet, or unintentional as...

Weight gain

Today I would like to touch a subject of weight gain according to psychosomatics. If you look at your family tree, you could notice your...

Psychosomatic method

There is a lot of scientific evidence suggesting there is a clear connection between our mind and body, which can manifest in the form of...

One life, live it up

Today I woke up, made Russian version of pancakes for four children! While I was cooking and listening to music and a song came up. “One...

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