Search

About ADHD, Dyslexia

Many of my clients are dyslexic, ADHD, highly sensitive people, and they are beautiful, intelligent people with sensitive souls and huge...

About trauma

For the last few days, I have wanted to write a post about trauma, and coincidently, this problem just whooshed through my home last...

The drama triangle

The drama triangle is especially common in Russia. When Russians love, then with all our might, turning ourselves inside out! It is all...

Anxiety

Anxiety is a natural bodily response to stress. It’s a feeling of fear or apprehension about what’s to come. We need this emotion to...

Relationships

Relationships and trust Today I would like to raise a subject about trust. 👥 Any relationship starts with testing each other and slowly...

Live your life today!

Again about love. To your family, your friends, your special ones and most importantly, to yourself. The lockdown has given us a unique...

POSITIVE VIBES

Sun is shining! It’s almost 10am, i am still in pj drinking coffee and lazing, cuddling with boys on the sofa in our conservatory....

100 Wishes!

What are you doing during isolation? Today I painted some bits of my kitchen, did maths, English and reading with my boys, worked, cooked...

Dealing with anxiety

My little boys were a bit anxious today about how our life has changed and what are we going to do on school holidays. We talked about...

Let's not panic!

I have been feeling a bit under the weather: sore throat, weak. Last night I woke up gasping for air. Probably I was having a nightmare,...