Talks allowed

We are here to help

I want to invite you to a safe space to express your feelings, hear others, and connect heart to heart. All we have right now is each other. 

It is a support group for anyone affected by the tragic war conflict. This group is a kind, safe and non-judgmental space for talking about feelings and participating in relaxation, breathing and meditation practices.

C. Jung created the beautiful concept of 'Wounded Healer'. We all can be wounded healers in this group because we are all affected by the horrendous current world situation. So let's help ourselves by helping others to heal. 

No trauma is too big or too small. Trauma is trauma, and no one should stay with their fears alone. This group is to help people stabilise themselves and be able to deal with life right now. 


  • Free of charge

  • Anyone can join irrespective of sex, age, culture, nationality 

  • Russian language

  • Tuesdays and Fridays at 8 pm (GMT) 

Where: Julia Martinez is inviting you to a scheduled Zoom meeting.

Topic: Talks allowed

Time: This is a recurring meeting at 8pm 

Join Zoom Meeting

Meeting ID: 897 3393 4454

Passcode: 580970

Rules of the group:

  • non-political space

  • non-judgmental/ critical space

  • respectful and kind space 

  • confidential space 

  • I have the right to deny people's participation if they destabilise the group