I am reading a fantastic book "The Highly Sensitive Person" by Elain N.Aron, PhD. One of the main characteristics of a highly sensitive...

This weekend I experienced something completely new and daunting. In the study, we finished the Psychodynamic approach with practising...

Yesterday I worked with a beautiful couple, and I am grateful for such a valuable experience. That conversation made me think. At what...

People suffering from migraines know that it is such intense pain that you can't compare with anything else. It burns, it stabs, it shuts...

We tend to think of something catastrophic or ridiculous when we talk about midlife crises. Working with clients, I often hear about...

I have been writing a reflective essay, and I've got completely stuck. I get involved in millions of tasks except writing. Also, I had a...

What is Psychosomatics? It comes from the Greek language and it means soul and body. Essentially, it suggests that there is a direct...

Love language - it is a particular way that you express your love and understand that you are being loved and cared for. It is something...

Have you ever wondered why sometimes you don’t achieve the desired result after all your efforts and aspirations? I would like to talk...

Last weekend I was in Moscow completing my course in Psychosomatics. It is complicated to describe what I experienced. I always prefer to...

Yesterday we had an interesting family experiment. Entertaining our children in a corn maze, we split up into two teams. The goal was to...